WHO WE ARE
Kim O’Connor, LCSW-R, is a Clinical Social Worker and Beth Gallos MA, CAS is a School Psychologist and Integrative Health Coach. Together they have over 40 years experience helping youth of all ages and families from many backgrounds live more peaceful, healthier and happier lives. Both believe that mindful solutions can bring lasting change to children, families, and communities and use mindfulness informed approaches to improve the social-emotional wellbeing through individual and group therapy as well as school and community groups and workshops.
Both Beth and Kim understand and believe that greater self-awareness, an ability to regulate our emotions and connect effectively with others is essential to our emotional well-being.