WHO WE ARE

Kim O’Connor, LCSW-R, is a Clinical Social Worker and Beth Gallos MA, CAS is a School Psychologist and Integrative Health Coach. Together they have over 40 years experience helping youth of all ages and families from many backgrounds live more peaceful, healthier and happier lives. Both believe that mindful solutions can bring lasting change to children, families, and communities and use mindfulness informed approaches to improve the social-emotional wellbeing through individual and group therapy as well as school and community groups and workshops.  

Both Beth and Kim understand and believe that greater self-awareness, an ability to regulate our emotions and connect effectively with others is essential to our emotional well-being.


Learn how to reduce stress, promote wellbeing and improve academic performance with mindfulness and other social learning tools.
 

We offer a variety of workshops, groups, and experiences to support you, your family and your classroom.

MINDFULNESS

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TEST STRESS WORKSHOPS

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SUNRISE MEDITATION

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"Opportunities To Find Deeper Powers Within Ourselves Come When Life Seems Most Challenging"

Joseph Campbell

“Beth and Kim continue to amaze me with their dedication, work ethic, and genuine drive to inspire and educate people to become better versions of themselves. While many people my age feel stuck at the opportunities to grow and get uncomfortable at meeting new people, these relational alchemists have constantly allowed me to improve mindfulness and connection to guide me forward on my journey. 

 

                                                                       

Brandon LaBella, Author The Journey To Failing Freely

THANK YOU FOR BEING PRESENT

 Subscribe Below And Also Connect On Social Media For Transformative Practices, Mindfulness Techniques, Invaluable Resources, and Thought-Provoking Wisdom. Contact Below If You Want A Free 15 Minute Consultation Or Call 203-247-4403 To Live Your Best Life Today!

©2019 Healthy Minds Project.

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The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.

This website includes links to other websites for informational and reference purposes only. This website does not endorse, warrant or guarantee the products, services or information described or offered at these other websites.  Examine the content carefully.

Suite 200

14 Elm Pl

Rye, NY 10580

Phone: (917) 453-2328

beth@healthymindsproject.com

kim@healthymindsproject.com